Forget Beckham! Bend It Like This 97 Y.O. Fitness Freak!
- JWB Post
- July 6, 2016
Nanammal is a 97-year-old woman from Coimbatore, and no, she’s not the average grandma-next-door.
What makes her outstanding, you ask?
The fact that all her life she has been a fitness freak and even at the flimsy age of 97, she continues to practice yoga with unmatched dedication!
“I am 97-years old. I have never stepped into a hospital and never taken medicines,” she says.
What’s more? She also dutifully follows a strict diet.
“I drink only kanji in the morning. For lunch, I have greens and rice, and dinner is only fruits and milk,” the super grandma added.
The woman is a stinging slap of motivation on every person’s face who procrastinates workout. Man! If she can do it, why can’t we?
*Puts away potato chips and gets the lazy bum off the couch*
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