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Jayati Godhawat

JWB Blogger

This 98 Y.O. Yoga Master Is Our Fitness Inspiration For The Day

  • JWB Post
  •  December 9, 2016

 

Tao Porchon-Lynch is a 98-year-old Yoga Master who’s inspiring the world through her yoga moves and zeal for life.

In 2012, Tao was registered in Guinness World Records as the Oldest Yoga Teacher and has also written her autobiography, “Dancing Light: The Spiritual Side of Being Through the Eyes of a Modern Yoga Master.”

Pausing yoga style while teaching at Sivananda Ashram in the Bahamas. #taoporchonlynch #wisdomwednesday #wellnesswednesday #healthyhumpday #women2follow #youngatheart #yoga #sivanandabahamas #Thisis97 #instagood #inspiration #bahamas

A photo posted by Tao Porchon-Lynch (@taoporchonlynch) on

 

Interestingly, she learned yoga in India when she was a child and went on to become a famous model in America. 

I modeled for the most famous couture designers after World War II with the reputation for being able to "walk like a panther." I still like looking beautiful. Don't hide your light. Shine bright! #tbt #throwbackthursday #taoporchonlynch #taoexp #fashion #style #model #smile #cool #awesome #throwback #yoga #cocochanel #jeannelanvin #jeandesses #marcelrochas #chanel #lanvin #elsaschiaparelli #dancinglight #teresakayabakennedy #autobiography #iampowerliving #beautiful #inspiration #fashionista

A photo posted by Tao Porchon-Lynch (@taoporchonlynch) on

She not only practices yoga every day but also takes yoga classes to encourage healthy living amongst the youth.

Look at the flexibility and oh, that glow on her face!

So many beautiful yogis at Sivananda Ashram Yoga Retreat in the Bahamas. #yoga #sivanandabahamas #taoporchonlynch #dancinglight #taoexp #traveltuesday #transformationtuesday #tt #youngatheart #namaste #health #Thisis97

A photo posted by Tao Porchon-Lynch (@taoporchonlynch) on

Her spirit for life is laudable. Live long Tao and keep inspiring!

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